Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Lemon-Broiled Scrod

1 lb Scrod or other lean fish fillets, skin removed
1/2 c Fat free plain yogurt
2 tb Grated Parmesan cheese
1 tb Lemon juice
1/8 ts Freshly ground pepper


Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon juice; spread evenly over fish. Sprinkle with pepper.

Broil with tops about 4 inches from heat 5 to 8 minutes or until fish flakes easily with fork.

4 servings.




Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.