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Baked Catfish in Spicy Barbecue Sauce

2 Catfish; (7 to 8-ounce) fillets
2 oz Butter
4 oz Worcestershire sauce
1/2 ts Finely chopped garlic
1/2 ts Jerk seasoning
1 ts Dijon mustard
3/4 c Catsup
1 tb Balsamic vinegar
Salt and pepper to taste
1 tb Chopped parsley; (for garnish)


Season fish with salt and pepper. Place fish in an oval casserole dish. Melt butter in small saucepan. Add remaining ingredients and simmer about three minutes. Spoon sauce over fish and cook fish in 375 degree oven for about 10 to 12 minutes (or until done). Sprinkle with chopped parsley.

Yield: 2 servings


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