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Orange Roughy Bake Light

1 Orange Roughy Fillet
1 Tbsp. mustard
1 tsp. garlic
1/2 tsp. nutmeg
1 tsp. paprika
1 tsp. leaf oregano
1 tsp. dried tomato bits

Mix all 6 ingredients and spread on Roughy fillet. Bake at 325 F for 15-20 minutes.


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