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Microwave Halibut

1 lb. fresh Halibut fillet
1 can (28 oz.) stewed tomatoes
1 tsp. lemon juice
1/4 tsp. pepper
1 tsp. parsley


Place Halibut in a glass oven-proof dish. Sprinkle lemon juice on fish; spoon stewed tomatoes with juice over fish, then sprinkle with pepper and parsley. Cover dish with waxed paper and cook in microwave on high for 8 minutes.


Makes 3 servings



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