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Broiled Fish with Tangy Glaze
1 lb Fish Fillets
2 tb Margarine - Becel Light; melted
1/4 c Ketchup
1/4 c Lemonade; Frozen Concentrate
1 ts Mustard; prepared
1/4 ts Salt
1/4 ts Garlic Powder
1 Bay Leaf
Thaw fish if frozen. Combine remaining ingredients; mix well. Pour
over fillets. Marinate 30 minutes at room temperature or 1 hour in
the refrigerator, mixing well once or twice. Place fillets in a
single layer in a greased baking dish. Baste remaining sauce over
fillets. Broil about 10 cm (4 inches) from source of heat, 5 - 7
minutes per cm ( 10 - 12 minutes per inch) thickness or until flesh
is opaque and flakes easily when tested with a fork.
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