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Broiled Mackerel

2 tsp. olive oil
1/2 tsp. salt
1/2 tsp. pepper
1 1/2 tsp. lemon juice
2 lb. Mackerel, split
1/2 clove garlic, chopped fine
1 Tbsp. chopped parsley
1 small can tomatoes
2 Tbsp. water
1/2 tsp. salt
1/2 tsp. pepper
3 Tbsp. Mackerel cut into 4 pieces


Place olive oil, onion, garlic, and parsley in skillet and brown. Add tomatoes, water, salt, and pepper; cook 5 minutes. Add fish, cover skillet and cook 5 minutes. Turn fish over and cook 10 minutes longer.


Serves 4



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