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Sole Timables With Spinach

1 lb. Sole Fillets
1/4 tsp. salt
1/4 tsp. ground nutmeg
1/8 tsp. pepper
1 package (10 oz.) frozen chopped spinach, thawed and well drained
4 tsp. margarine or butter
4 lemon wedges


Grease four 10 ounce custard cups. If fish Fillets are large, cut into 4 pieces; pat dry. Cut each piece lengthwise into halves. Line each custard cup with 2 half-pieces fish, facing darker side of fish into cups.


Mix salt, nutmeg, pepper and spinach; divide evenly among cups. Top each with 1 teaspoon margarine.


Cover with waxed paper and microwave on high 6 to 8 minutes, or until fish flakes easily with fork. Invert each onto plate; remove cup. Serve with lemon wedges and if desired, Hollandaise Sauce.


4 servings


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