Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Sweet and Sour Fish

2 lb. fish Fillets (Flounder, Rock Fish, etc.)
1 (11 oz.) can mandarin oranges
1/2 cup commercial sweet and sour sauce
1 Tbsp. cornstarch
1 small onion


Put fish into shallow foil lined baking pan. Drain oranges, reserving juice. Put juice and cornstarch in a small pan and cook, stirring constantly over medium heat until mixture thickens. Remove from heat and stir in sweet and sour sauce. Slice onion into very thin rings. Put oranges and onion in pan with fish. Pour sauce over all. Bake in 350 degree oven for 20 to 30 minutes.


Makes 6 to 8 servings.








Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.