Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Special Sauteed Sole

8 Fillets of Sole
1/3 cup flour, approximately
1/3 cup butter or margarine
1 1/2 tsp. cornstarch
1/2 cup dry white wine
2 Tbsp. soy sauce
Chopped parsley

Wash and dry Fillets. Mix cornstarch, wine, and soy sauce together and set aside. Dip each fillet in unseasoned flour. Saute in melted butter or margarine until golden on each side. Remove fish from pan to serving platter. Stir sauce ingredients into the same pan, and stir until thickened. Pour sauce over fish and sprinkle with parsley.

Yield 4 to 8 servings

Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.