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Foil Baked Fish With Vegetables

1/3 cup orange juice
2 Tbsp. malt vinegar
1-2 Tbsp. light soy sauce
4 Sole or Flounder Fillets
1 cup chopped broccoli
1 cup carrot sticks
1 cup celery sticks (3 ribs)


Prepare sauce. Stir together orange juice, malt vinegar, and soy sauce in small cup.


Center each fillet on a 12 inch square of foil. Arrange vegetables in three piles on each fillet. Spoon sauce over.


Fold foil over each fillet to make packets; pleat seams to securely enclose. Place on cookie sheet.


Bake in preheated very hot oven (450 F) for 30 minutes or until fish begin to flake when tested with a fork. Serve with rice and garnish with orange slices. Add a green salad, hot rolls and dessert.


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