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Mackerel Salad

1 whole Mackerel
3 cups water
1/4 cup apple cider vinegar
3 to 4 sprigs parsley
1/8 tsp. salt
1 sliced cucumber
1/4 cup chopped onion
2 Tbsp. chopped dill
1 Tbsp. lemon juice

Place Mackerel in 10 inch skillet. Add water, vinegar, parsley and salt. Heat to boiling. Reduce heat and simmer covered until the fish flakes easily with fork, about 15 minutes.

Let stand in poaching liquid until cool enough to handle, about 1 hour. Remove and discard head, tail, skin and bones. Discard poaching liquid. Flake fish. Add remaining ingredients and gently toss to combine in medium bowl. May serve immediately or refrigerate.

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