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Halibut Stir-Fry

2 ts Sesame oil
1 lb Halibut or lean fish steaks, cut into 1-inch pieces
1 md Onion, thinly sliced
3 Cloves garlic, finely chopped
1 ts Finely chopped gingerroot
1 pk (10 ounces) frozen asparagus cuts, thawed and drained
1 cn (4 ounces) sliced mushrooms, drained
1 md Tomato, cut into thin wedges
2 tb Soy sauce
1 tb Lemon juice


Heat oil in 10-inch nonstick skillet over medium-high heat. Add fish, onion, garlic, gingerroot and asparagus. Stir-fry 2 to 3 minutes or until fish almost flakes with fork. Carefully stir in remaining ingredients; heat through. Serve with additional soy sauce if desired.

4 servings.


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