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Halibut with Dried-Pineapple Salsa

1/2 c Diced dried pineapple
1/2 c Diced red bell pepper
1/4 c Chopped fresh cilantro
2 ts Minced jalapeno pepper
1/8 ts Salt
1/4 c Fresh lime juice
1 ts Vegetable oil
4 Halibut steaks, (4-ounce) (1 inch thick)
1 ts Vegetable oil
1/8 ts Salt
Vegetable cooking spray
Lime wedges, (optional)


Combine first 7 ingredients in a bowl, and stir well. Let stand at least 15 minutes, stirring occasionally.

Brush fish with 1 teaspoon oil, and sprinkle with 1/8 teaspoon salt. Set aside.

Prepare grill.

Place fish on grill rack coated with cooking spray, and cook 5 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings (serving size: 3 ounces fish and 1/4 cup salsa).


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