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Brown Fish Stew- Jamaican
2 lb Fish, (snapper, dolphin, king, etc, cut into 1 inch slices)
2 Onions, med to large, cut into thick and thin slices.
1 Green pepper, diced
1 Hot pepper, seeds removed, diced
Salt to taste
1/4 ts Ground black pepper
Fat for frying
2 tb Butter
Water, fish broth, vegetable broth, light beef or availible stock
1 tb Flour
Prepare the fish, scaling and gutting and cutting into 1 inch slices.
Fry it lightly. and set aside . Make a brown sauce by frying onion in
butter and adding flour slowly until brown. Add water, beer or what
ever liquid to thick, also peppers, salt and green pepper. Cook to
thicken just a little. Lower heat a bit more. Place the fish slices
into the brown sauce. Cover with some of the sauce. Cover and Allow
to simmer for 15 minutes. turning the fish at least once and adding
more water if necessary to keep it from dying out.
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