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Citrus-jerk Orange Roughy

4 teaspoons jerk seasoning
Pam
1 teaspoon olive oil
4 tablespoons orange marmalade
3 tablespoons water
2 tablespoons lemon juice
1/8 teaspoon cracked pepper


Sprinkle both sides of fillets evenly with seasoning, pressing gently to adhere. Coat a large nonstick skillet with Pam; add oil, and place over medium-high heat until hot. Add fillets; cook 3 minutes on each side or until fish easily flakes when tested with a fork. Remove from skillet; set aside, keep warm.

Add orange marmalade and remaining ingredients to skillet. Bring to a boil, and cook 1 minute. Pour sauce over fish, and serve immediately.

Makes 4 servings.


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