Go to: Just Seafood Recipes Home Page|
Click/Tap 'Back' to go to the recipe list you were browsing.
Mixed Herb Fish and Vegetables
4 Orange roughy fillets, sole Or Flounder (4 To 6 Oz. Each)
1/2 ts Dried thyme
1/2 ts Dried marjoram
4 ts Lemon juice
16 oz Frozen Broccoli; Carrots And cauliflower mix
4 tb Green onions; chopped
Salt and pepper to taste
2 tb Margarine or butter
PREHEAT oven to 450°F or preheat grill to high. Measure 4 sheets (12 x
18-inches each) Reynolds Wrap Everyday Heavy Duty Aluminum Foil
CENTER one fish fillet on each foil sheet. Sprinkle with thyme and
marjoram. Drizzle with lemon juice. Place frozen vegetables next to fish on
foil sheet. Sprinkle fish and vegetables with green onions, salt and
pepper. Dot with margarine.
WRAP and seal foil to form four packets.
BAKE 18 to 22 minutes on a cookie sheet in oven or GRILL 16 to 20 minutes
on high in covered grill.
Click/Tap here for the Printer friendly version. (Just shows the recipe only)
You can Click/Tap Back to return here.