Our Recipe Collections: Appetizers Bean Beef Berry Bread Machine Cake Canning Casserole
  Cheese Chicken Chocolate Cookies Desserts Diabetic Drinks Dutch Oven
Ethnic/International Fruit Game General Holiday Jerky Kids Lamb
  Microwave Muffin Pasta Pie Pork Sandwich Seafood Shellfish
  Slow Cooking Soup Turkey Vegetable       Halloween
Recipes
Related Information: 1,083 cooking related videos Cooking Links Cooking Glossary  
Search Our Site
Google

Web
Just Seafood Recipes

Google
Just Seafood Recipes Categories:
Anchovy
Bass
Bluefish
Catfish
Caviar
Cod
Eel
Flounder
Grouper
Haddock
Halibut
Herring
Mackerel
Mahimahi
Miscellaneous
Octopus
Orange Roughy
Perch
Pollock
Redfish
Salmon: A to R
Salmon: S - 1
Salmon: S - 2
Salmon: T to Z
Salmon Casserole
Salmon Croquettes
Salmon Dips
Salmon Loaf
Salmon Patties
Salmon Salad
Salmon Smoked
Salmon Soup
Salmon Spread
Sardine
Scrod
Shark
Snapper
Sole
Squid
Swordfish
Trout
Tuna: A to F
Tuna: G to S
Tuna: T - Vol. 1
Tuna: T - Vol. 2
Tuna: U to Z
Tuna Casserole: A to F
Tuna Casserole: G to S
Tuna Casserole: T
Tuna Casserole: U to Z
Tuna Dip
Tuna Salad
Tuna Soup
Tuna Spread
Turbot
Walleye
Whitefish

 

Salmon with Fennel, Rocket and Tomato Compote

1 400 g; (14 oz) fillet of salmon
1 Bulb fennel
Juice and zest of 1 lemon
5 Green olives; (halved)
5 Black olives; (halved)
150 g Dried tomatoes; (sliced into 3) (5 oz)
1 bn Rocket slices
100 ml Olive oil; (3fl oz)
2 Shallots
2 Cloves garlic
3 tb Olive oil
2 Beef steak tomatoes
2 tb Balsamic vinegar

Mix the sliced fennel together with the olives, dried tomatoes, olive oil, lemon juice and season well. Set aside.

For the tomato compote, sweat the shallots and garlic in the olive oil until transluscent. Add the tomatoes and balsamic vinegar, cook over a medium heat for about 10 minutes, most of the liquid should be evaporated. Keep warm.

Season the salmon and pan fry for about 3 minutes each side in a little olive oil. Serve the salmon on top of the fennel mixture and tomato compote and scatter the rocket around.

Salmon with Fennel, Rocket and Tomato Compote printer friendly version located here. (Just the recipe. Nothing else.)
Click Back to return.

Email this recipe to yourself, friend or family:

Send to Email: From: (optional)
We're not interested in the email address. It won't be stored by our Recipe-Email program.

Google
Click and Earn:
Like to surf and earn rewards? Try these:

Quick Rewards

Creation Rewards

Free Money Wheel

We Know Quotations   We Know Jokes   We Know Clean Jokes