Go to: Just Seafood Recipes Home Page
Click/Tap 'Back' to go to the recipe list you were browsing.

Italian Spiced Mackerel Pate

4 sm Fillets smoked mackerel, skinned.
3 oz Very low fat cottage cheese
Juice of half lemon.
pn Black pepper
Pn oregano.

Pure mackerel and cottage cheese together in blender or liquidizer. Add remaining ingredients and process until smooth. Turn into a suitable container and chill well before serving garnished with chopped parsley

Click/Tap here for the Printer friendly version. (Just shows the recipe only)

You can Click/Tap Back to return here.